Elisa Unfiltered : Living Life Out Loud

Author: Elisa Kurylowicz

This show is all about YOU! Well, actually its all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the bull by the horns and changed everything! This podcast will take you through some of the emotional, mental and physical life lessons that have been presented to me over the years, and how Ive learned, and sometimes not learned how to forgive, let go, make good decisions, be happy, move on, and ultimately LOVE every inch of my body, mind and soul. Life is always presenting us with challenges, opportunity, and beautiful experiences. It is up to us to see them and make the best of each day.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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#219: Self Sabotage: The Deeper Truth That Nobody Talks About
Episode 219
Wednesday, 20 August, 2025

This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting.Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging. In this episode we going into the deeper meaning that nobody ever talks about. You may feel called out or called in. The result will be from the lens to which you see the world. The question is, are you willing to stay the same, or are you ready to become the person who is able to achieve their goals?Like, follow and subscribe! For all other links to all things Elisa Unfiltered, visit elisaunfilteredcoaching.com