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The iDiet Podcast - Dr Susan B RobertsAuthor: Lee Busch Language: en Genres: Health & Fitness, Life Sciences, Nutrition, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Science of Hunger
Episode 2
Sunday, 8 January, 2023
The Science of Hunger: How to control hunger, how to reduce hunger, and how to use hunger to your advantage in weight loss. It's possible to be on moderate calorie restriction — pursuing a safe diet — and be less hungry than if eating restaurant meals and fast food. It's all in the nutrient balance. Send us your questions, because we are eager to answer them. info@theidiet.com to ask questions for future podcasts. InstinctDiet.com for the book theiDiet.com for the programs
