Dr. Bob Martin Show

Ask not what your doctor can do for you, ask what can you do for yourself.

Author: Radio America

The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Language: en

Genres: Health & Fitness

Contact email: Get it

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Rewriting Your Health Story: Small Choices, Big Changes, and the Science of Self-Healing
Wednesday, 4 February, 2026

What if your health wasn’t dictated by your genes—but by your daily choices? In this episode of ‘The Dr. Bob Martin Show,’ Dr. Adam Brockman dives deep into the fundamentals that fuel lasting vitality:movement, mindset, and meaningful self-care. From new breakthroughs on eliminating “foreverchemicals” to the powerful links between food and mood, wearable stress sensors, and the latest Vitamin D discoveries—this hour delivers practical wisdom for the body and inspiration for the mind. Discover why your body is designed to heal, how tiny habits can trigger transformation, and why ‘hope’ remains the most powerful medicine of all.Dr. Adam Brockman answers listener questionsHealth Alternative of the WeekHealth Outrage of the WeekProduct Recall of the WeekHealth Mystery of the Week