Dr. Bob Martin Show

Ask not what your doctor can do for you, ask what can you do for yourself.

Author: Radio America

The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Language: en

Genres: Health & Fitness

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July 13 Whole-Body Wisdom: Decoding Your Body’s Secret Language for Vibrant Health HR 2
Monday, 14 July, 2025

Ladies, it’s time to ditch the fragmented approach to health—your hormones, gut, and nervoussystem are speaking a language worth learning! Whole-Body Wisdom reveals how to hack yourcycle like a biofeedback pro (those 3 PM crashes? System alerts), use seed cycling (flax + pumpkinseeds days 1-14, sesame + sunflower post-ovulation) to balance hormones, and eat by the "5-SFramework" (Seasonal, Satiating, Stabilizing, Spectrum, Sacred). “Your body whispers before itshouts," says Dr. Brockman.Special Guest: Mindy Bringhurst, director of product innovation at Sun Warrior