better by monday Author: Better By Monday A space where we figure out how to be better for our future selves through a collection of stories, conversations and everything in-between. Sometimes its about getting 1% better daily and by the time you realize it, youll be better by Monday. Be a guest on this podcast Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Yoga..and such
Episode 6
Wednesday, 5 May, 2021

Today's episode is all about exploring yoga and wellness with yoga instructor, Rebecca Manankil of Inspire and Instruct and Soulfull Sexuality. We chat through what yoga means (in both the Western and Eastern sense), exploring how stress has changed our generation, and how being attentive to your own personal yoga practice can really change your life. Listen in to this episode while we explore all of these and more!

We also recommend:

Reframe Your Life
Sandy Reynolds

Face Forward
Face Forward

Mentor Jessica Coaching
Jessica Wolf

Early Accountability
Kimi Walker

HOT, RICH, & MAGNETIC
Damaysi Vazquez

Claim Your Crown:
The King Maker

No One Really? Cares.
Virendra Jadeja

G.R.I.T. Leadership
Scott Tindle

Momma Needs Whiskey & Jesus
Kaylee Morrison

Pani Swojego Czasu #kawazbudzynska
Pani Swojego Czasu

Xisco Rubio
Xisco Rubio Frontera

The Unnamed Podcast
Tahir Kir