 |
GRYD: The Mindset PodcastAuthor: Brock Eissman
For the hardworking men & women who are looking to prioritize their mental, physical and spiritual health so they can be the best for their family, friends, co-workers and community. This podcast dives into mental health, performance, psychology, outdoors, sports, and family through 3 segments: Q&A, Mindset Sessions, and Interviews.Hosted by Brock Eissman, MA in Sport Psychology, and founder of Off The GRYD Therapy. Brock has 7 years of experience working directly with olympic athletes, professional athletes, action sport athletes and top level executives. Thank you for listening!Share this with someone you think will benefit from hearing it. Thanks for listening!Email:brock@grydpsych.cominfo@offthegryd.comInstagram:@grydpod@gryd.psych@offthegridtherapy@brockeissman Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
The New Year 2026
Episode 26
Friday, 2 January, 2026
“Your brain doesn't need motivation, it needs evidence”— Brock EissmanThis episode highlights:the new year 2026goals vs dreamshow to set "SMART" goalsupdate on Off The Gryd Therapy trips for 2026 If you’ve been part of The Mindset Sessions from the beginning, welcome back.If you’re new here, GRYD blends sport psychology, mental health, purpose, and the outdoors, it is designed to help you think clearly, act intentionally, and live with meaning.Thanks for listening! If this episode resonated, share it with someone who needs it, leave a review, and hit follow. Links Below.Cheers! 🤘🏼Follow BROCK & GRYDEmail:brock@grydpsych.cominfo@offthegryd.comInstagram:@offthegrydtherapy@grydpod@brockeissman@gryd.psychTHINK. DO. Journal:Buy here
