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Hungry For TruthAuthor: Brigitte Factor
Hungry For Truth podcast helps you ditch the dogma and discover real solutions for radiant health and vitality. Brigitte Factor is a functional nutritionist and health educator with a voice of reason in the conflicting world of online health and nutrition advice. Her solid teachings are backed by science and infused with practical loving wisdom. Each thoughtful episode centers around topics related to holistic health, nutrition, faith, fitness, sleep, stress, mental health, and natural living. Hear stories of transformation and healing. Gather tips and tools for your own wellness journey. Youll want to listen as truth is spoken with love and grace so you can become healthy and whole in spirit, mind, and body. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Will a low FODMAP diet help my IBS?
Episode 27
Tuesday, 20 June, 2023
This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference. Take the Happy Gut Key Quiz:https://brigittefactor.com/happygutkeyquiz
