YOGA PHYSICS RADIO

Author: Alexandria Crow

LISTEN. LEARN. PRACTICE. REPEAT.
Be a guest on this podcast

Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

THE ASANA LAB - A NEW TAKE ON BALANCE
Episode 22
Monday, 17 December, 2018

Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way. Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support. One Sturdy Block