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The Big Jiujitsu ShowAuthor: Big Jiu-jitsu Show
Rob (US Army Veteran, and BJJ Black Belt) and Randy (US Air Force Veteran, Police Officer, and BJJ Black Belt) host The Big Jiujitsu Show. Rob and Randy discuss various topics as well as interview some of the most interesting combat sports athletes in the world. Language: en Genres: Fitness, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Interview: Dave Allanson - Strength and Conditioning for BJJ
Monday, 26 January, 2026
Dave Allanson, BJJ practioner and strength and conditioning coach, joins Rob and Randy to talk about balancing your training, how often you should actually be lifting, and his controversial views on some training programs. Dave's Linktree Dave's Instagram
