The Diet Doc Movement

Author: Meredith & Alexa

We help yo-yo dieters who struggle with fat loss, feel good in their physique through Flexible Dieting. Hit *play* to hear how we are more than just about macros... but mindset and movement too! Or dive deeper with our online coaching platform that will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

How Putting The Work In Pays Off
Episode 6
Tuesday, 28 October, 2025

A new skill, finances, relationships, flexible dieting....Putting the work in on the front end, pays dividends on the back end.Coach Meredith reflects how understanding nutrition science and learning Flexible Dieting has allowed her to navigate moving, ultramarathons, infertility, pregnancy, postpartum and grief without losing her way nutritionally.--------------We hope you enjoy this episode and, if you do, we'd love for you to leave us a review!If you are interested in working together, fill out our ⁠⁠⁠coaching application⁠⁠⁠ and we'll be in touch shortly!