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PEAK MINDAuthor: Michael Trainer
Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potentialfrom traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing moreit's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call "the More"that unmistakable quality when two minds truly meet. This show brings you the insights of the world's leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century. Language: en Genres: Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Full Moon, Full Heart: Rituals of Renewal and the Power of Living as an Offering
Episode 365
Thursday, 4 December, 2025
Tonight in Uluwatu, under the brightest supermoon we’ll see for the next 17 years, I dropped into a powerful download about the future of Resonance — and about the future of human connection itself.In this episode, I share:✨ Why full moons act as natural rites of passage🌊 How the ocean and awe reset our nervous system🔥 The breakthrough vision for the 2026 Resonance Summit🤝 Why living as an offering changes your destiny🌀 What the transition from the Year of the Snake to the Fire Horse symbolizes📱 The lost art of energetic hygiene in a distracted age🌙 How the Moon, Sri Lankan Poya days, and ancient rhythm can guide modern livingThis is an invitation to step into 2026 with ceremony, clarity, and connection — and to reclaim the practices that bring us back to center. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube
