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TMI SheruAuthor: Sheru
Welcome to TMI Sheru podcast where it's never too much information. When it comes to Sheru, there's no such thing as a taboo topic--but you should already know that by now. Tune in, buckle up and grab a cup of tea because there will be a lot spilled every week. Ready, set, play! Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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32. When the Seasons Change, So Does My Mood
Wednesday, 12 November, 2025
As the days get shorter and the sun disappears, our moods can shift too. In this episode of TMI SHERU, Sheru opens up about seasonal depression — those winter blues that creep in when the weather changes and motivation fades. From feeling drained to losing interest in the things you love, we’re breaking down what it really feels like, why it happens, and how to take care of yourself through it.It’s real, it’s raw, and it’s a reminder that you’re not alone in feeling off when the seasons change. Grab your blanket, light a candle, and let’s talk about finding warmth — even on the coldest days.
