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Finding The UpsideAuthor: Maria DeLorenzis Reyes
In business and in life there is always an upsidefinding it is often the challenge. Having a mindset that looks for it and embraces problems as opportunities is the key to thriving. Successful business owners LOVE disruption. But the MOST successful look for it. It's what keeps their business on the cutting edge and able to adapt to any circumstance. This podcast will feature discussions with business owners, leaders and everyday inspiring people sharing how they have grown their companies and changed their lives by approaching changing conditions with optimism, opportunity and innovation. Language: en Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#165: Befriending Your Anxiety with Stacey Uhrig from Revive and Thrive 2025 PART 1
Episode 165
Tuesday, 20 January, 2026
In this powerful and deeply personal talk from the Revive and Thrive 2025 Empowerment Summit, certified trauma care practitioner and mindset coach Stacey Uhrig takes us on a journey from her very first anxiety attack at age 12 to the transformative moment she stopped fighting her anxiety and started listening to it.In PART ONE in this two-part episode, Stacey shares how anxiety became a constant companion through every stage of her life—shaping her behaviors, fueling her drive, and eventually pushing her to a breaking point. But it was in a quiet, surrendered moment that everything changed. Instead of asking, “How do I get rid of this?” she began asking, “What is this trying to tell me?” That single shift unlocked a new relationship with herself, one built on compassion rather than controlDrawing from her personal experience and professional expertise, Stacey introduces her “HEAL” framework, a simple yet profound tool for acknowledging, engaging with, and ultimately transforming anxiety into a source of insight and empowerment. She reminds us that anxiety is not a flaw to fix—it’s a part of us that wants to be seen, heard, and understood.If you’ve ever felt overwhelmed by anxiety or longed for a new way to navigate it, this episode will offer you both hope and practical wisdom to change your relationship with fear.
