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Educate & Rejuvenate: The PodcastAuthor: Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether youre a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Teacher, Know Thyself (E&R SESSION 2- LIMITED TIME RELEASE)
Wednesday, 16 July, 2025
🎧 Limited-Time Release: Teacher, Know Thyself (E&R Summer 2025 Session 2)This episode is available for a limited time only—listen before it disappears on July 22nd!In this powerful second session from Educate & Rejuvenate Summer 2025, Kelsey takes you deeper into the journey of reconnecting with yourself. If you’ve ever felt like you're just “going through the motions” or burned out from constantly putting your role as a teacher ahead of your own needs, this episode is for you.Kelsey explores what it means to truly know yourself—your patterns, your nervous system, your thoughts—and how this self-understanding is the first step in creating real, lasting change. You’ll hear stories, powerful analogies (hello, Disneyland GPS!), and coaching tools like the self-coaching model, all designed to help you slow down, observe with compassion, and gently shift the stories you’ve been telling yourself.Whether you're a classroom teacher or homeschool parent, you'll walk away feeling seen, supported, and equipped with actionable steps to move from burnout to balance.✨ Highlights include:The surprising root cause of teacher burnoutHow to observe your thoughts without judgmentA coaching moment that literally saved a lifeThe three-step Educate & Rejuvenate frameworkA personal story of Kelsey’s own panic attack and breakthrough
