 |
Educate & Rejuvenate: The PodcastAuthor: Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach
Being an educator is beyond a full-time job. Whether youre a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to-day. Your host, Kelsey Sorenson, is a former teacher and substitute turned homeschool mom, business owner, and life coach (certified through The Life Coach School). Tune in weekly to hear Kelsey and her guests cheer you on and help you thrive as a wife, teacher, and mommy. Because with a little support and community, you can do it all. For access to every single Wife Teacher Mommy resource, join the club at www.wifeteachermommy.com/club. Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How to Take More Off Your Plate This Winter [182]
Episode 182
Monday, 22 December, 2025
What if the key to surviving winter wasn’t doing more...but doing less?In this episode, Kelsey shares how she’s lightening her mental load this season by simplifying on purpose. Plus, the tiny shifts that are making a big difference in her work and home life. From meal planning hacks and chore resets to decision fatigue relief, she’s offering practical ways to take things off your plate. Because let’s be real… your plate’s already full.You'll also hear why nervous system regulation is the secret first step... and how your Anchor Menu can help. If winter burnout is creeping in, this episode is your gentle nudge to pause, breathe, and reset. 🎁 Sign up for the Winter Reset Event: educateandrejuvenate.com/winter-2025View full show notes (with links mentioned in the episode): https://educateandrejuvenate.com/podcast/how-to-take-more-off-your-plate-this-winter/
