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The Other 23 with Coach Kris from WPCFAuthor: Coach Kris
At Warrior's Path CrossFit (WPCF), we believe fitness and nutrition are the foundation for living a healthier, stronger, and more fulfilling life. Hosted by Kris Perry-TedescoCertified CrossFit Trainer (CCFT), gym owner, and National Board Certified Health and Wellness Coach (NBC-HWC) youll find practical strategies, real stories, and expert insights to help you fuel your body, move with purpose, and grow. Join us, and be part of the ripple effect of health and fitness. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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🎧 Most people don’t fail fitness. Fitness fails them.
Episode 17
Wednesday, 1 April, 2026
In this episode of the Warrior’s Path CrossFit Podcast, we break down the belief that you either “have it” or you don’t—and why that mindset is holding so many people back.This isn’t just a conversation about training.It’s about identity, capability, and what becomes possible when you realize you’re not stuck.Kris shares the story behind Warrior’s Path CrossFit, and why the mission never changed.From taking a CrossFit Level 1 with no intention of coaching…to building a community that’s impacted lives for nearly a decade…This episode goes deeper than workouts. We dive into topics such as;The realization that fitness isn’t fixed—it’s trainable across 10 domainsThe shift from learning for herself to leading othersThe honest reality of entrepreneurship—trusting the wrong people, surviving COVID, and almost losing it allThe deeper definition of freedom—not time, but capabilityThe ripple effect: how one person getting stronger changes everything around them🎯 Why This MattersIf you’ve ever felt like:You’re “just not that person”You’re behind, stuck, or starting too lateOr fitness just hasn’t worked for you…This episode will challenge that—and give you a new lens to look through.🔥 What's Next? Go directly to CrossFit! 🎧 Listen on Spotify & YouTube📺 Watch the episode on YouTube🔗 Links in bio💥 Ready to take your next step?Start your journey at warriorspathcrossfit.com📝 Want deeper insight? Check out the blog🎙 Want to be featured or share your story?Reach out—we’re building something bigger than workouts.
