Unrestrict-ED

Author: Emily and Han

Emily and Han spend 15 minutes delving into an eating disorder recovery related question. For more ED recovery related content, check out our Instagram accounts: @emilyspence__ @oh_hi_han
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Will My Active Job Stop Me From Recovering?
Monday, 20 April, 2026

In this episode, Emily and Han discuss navigating healing whilst doing an active job. The key points are…Nutritional rehabilitation is a fundamental. The prerequisite of this is eating with consistent abundance Focus on YOUSeek recovery aligned accommodations at workNeural rewiring requires honestyAssess the intentionality behind the moment Focus on rest outside of work