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Live Lean TV with Brad GouthroIf you love the health and fitness YouTube show, Author: Brad Gouthro
If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wife fitness duo, Brad and Jessica Gouthro, take any questions you ask on social media and answer them in a fun and entertaining way. It's info-tainment at its best! Get ready to learn, laugh, and get in the best shape of your life with the team that Lives Lean 365 days a year! Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Vagus Nerve Reset: Best Exercises, Breathing & Nuropod Device Review (Stress & Sleep)
Tuesday, 9 September, 2025
► Nuropod vagus nerve stimulation device discount link: https://www.nuropod.com/BRAD57610 (discount code: BRAD34188) Are you stressed, wired, or struggling with sleep? In this video, I’ll show you the best vagus nerve reset exercises, breathing techniques, and ear massages that calm your nervous system fast. ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff I’ll also review the Nuropod, one of the top non-invasive vagus nerve stimulation devices, and break down how it compares to exercises, so you know exactly which approach is best for reducing stress, improving sleep, and boosting relaxation. You’ll learn: ✅ The science behind the vagus nerve & nervous system regulation ✅ Simple exercises (neck stretch, humming, breathing, meditation) to stimulate the vagus nerve naturally ✅ How to use the Nuropod device step-by-step for stress relief, sleep, and recovery ✅ Whether exercises or stimulation devices work better for you If you’re looking for ways to reset your nervous system, reduce anxiety, sleep deeper, or recover faster, this video gives you a full breakdown. Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/vagus-nerve-reset Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #nuropod #vagusnerve #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com Vagus Nerve Reset: Best Exercises, Breathing & Nuropod Device Review (Stress & Sleep) https://youtu.be/DeSC0FuHip0 Live Lean TV https://www.youtube.com/LiveLeanTV
