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Tapping Q & A - Getting the most out of tapping and EFT  

Tapping Q & A - Getting the most out of tapping and EFT

Author: Gene Monterastelli

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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The one question you MUST ask before you start a round of tapping (Pod #684)
Episode 684
Thursday, 15 January, 2026

One of the most common reasons people do not tap more is because they don't know where to start. Feeling uncertain produces a subconscious hesitancy because our subconscious is worried that we will waste time and energy going in the wrong direction. This isn't a conscious thought, but a background resistance that creates two problems. First, we don't tap as often as we would like. Second, we then beat ourselves up for not tapping because there is no clear and obvious reason why we aren't tapping. This week in the podcast I share with you a simple two-step process that will take you less than 45 seconds. Try it out to get more out of each round of tapping and to help you to tap more. The process will: create focus for the round of tapping provide guidance on what to tap on next show you when you are done guide you in planning for future tapping rounds This is a transformative process and I feel confident that once you see its power, you will use it every time you tap in the future. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

 

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