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Womb Stories ProjectAuthor: Kit Maloney
Womb Stories shares conversations with renowned activists, creatives, entrepreneurs, and thought leaders as they reveal their journeys back home to the body. This is a show honoring the truth the female body is a gift that brings with it potent power, epic healing potential, and boundless opportunity. What if we asked our leaders and inspirations, What is your relationship to your womb? How have you journeyed with her into connection and healing? Do you trust her? Does she speak to you? How do you listen? How would you share her story? Womb Stories is hosted by Kit Maloney and these are the questions she believes we must start asking. These are the questions we will ask ourselves and each other in a world full of love, equity, and belonging. A world where the female body and women are revered, celebrated, and deeply honored. If you are like us, you agree, its time to actively build that world now. Kit Maloney is also the founder of Kitara (kitaralove.com), which offers intentionally designed and expertly crafted products for safe and easy yoni steaming at home. Within the Womb Stories podcast is a sub-series called Steam Stories. Here Kit speaks with holistic health practitioners, gynecologists, and members of the Kitara community to share real-world experience of the benefits of vaginal/ yoni steaming. Follow on IG @bykitara Language: en Genres: Education, Health & Fitness, Self-Improvement, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Fibroids, Refusing Hysterectomy, and the Healing Power of Yoni Steaming with Miara Pack
Friday, 25 July, 2025
Far too often we hear the same story, a woman gets diagnosed with fibroids and is told her only option is a full hysterectomy. In this interview, Kit Maloney and Rachel Rose talk with Miara Pack, who shares her journey of saying no to the white coat and bravely charting her own course. Miara opens up about her experience with painful cycles and dismissive doctors and her choice to pursue natural healing: yoni steaming, breathwork, and lifestyle changes alongside western medical care. A cornerstone of her healing was her connection with Kit, the founder of Kitara, whose compassionate presence was a consistent source of strength, wisdom, and love. We’re honored to share this conversation of healing, self-empowerment, and the sacred bond between women supporting each other to reconnect to their wombs and inner wisdom. Visit www.kitaralove.com for intentionally designed and expertly crafted products for safe and easy yoni steaming at home. Learn more about yoni steaming and fibroids. Connect with Kitara on IG @bykitara. Timestamps 01:26 – Miara’s first steam and meeting Kit 07:00 – Steaming at home without a seat 11:00 – Lifelong painful cycles and dismissive medical care 13:00 – Fibroid diagnosis and pressure to undergo full hysterectomy 17:30 – Daily steaming, tracking progress, and signs of improvement 18:30 – Making the emotional decision to have a myomectomy 26:50 – Post-surgery cycles, red blood, and no more pain meds 30:00 – Slowing down: movement, food, and nervous system support 35:00 – Reframing surgery as a reboot, not a failure 38:30 – Breaking the cycle for the next generation 42:00 – Sisterhood, journaling, and the power of being witnessed
