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Womb Stories ProjectAuthor: Kit Maloney
Womb Stories shares conversations with renowned activists, creatives, entrepreneurs, and thought leaders as they reveal their journeys back home to the body. This is a show honoring the truth the female body is a gift that brings with it potent power, epic healing potential, and boundless opportunity. What if we asked our leaders and inspirations, "What is your relationship to your womb? How have you journeyed with her into connection and healing? Do you trust her? Does she speak to you? How do you listen? How would you share her story? Womb Stories is hosted by Kit Maloney and these are the questions she believes we must start asking. These are the questions we will ask ourselves and each other in a world full of love, equity, and belonging. A world where the female body and women are revered, celebrated, and deeply honored. If you are like us, you agree, it's time to actively build that world now. Kit Maloney is also the founder of Kitara (kitaralove.com), which offers intentionally designed and expertly crafted products for safe and easy yoni steaming at home. Within the Womb Stories podcast is a sub-series called "Steam Stories." Here Kit speaks with holistic health practitioners, gynecologists, and members of the Kitara community to share real-world experience of the benefits of vaginal/ yoni steaming. Follow on IG @bykitara Language: en Genres: Education, Health & Fitness, Self-Improvement, Sexuality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Over the Steam Pot, Everything Changed
Episode 2
Saturday, 21 March, 2026
Yoni steaming offers a gentle, effective approach to healing period pain naturally. In this episode of Womb Stories Project, Natalie Elliott shares how yoni steaming helped end years of severe period pain and opened a new relationship with her body and menstrual cycle. Natalie shares her journey from severe cramps, dissociation, and trauma to discovering yoni steaming as the pathway to releasing, healing, and coming to live in deep alignment with her cycle and her womb. What began as a personal healing practice of resting while bleeding became the foundation of her work as a women's health practitioner, and ultimately helped inspire a deeper, more cyclical way of operating for the entire Kitara team. About our Guest: Natalie Elliott is a women's health practitioner offering in-person and online coaching for a whole body approach to healing period pain, PMS and hormonal imbalance, naturally. Explore her many delicious offerings: https://www.moonbabymagic.com/offerings Connect with Natalie on instagram: https://www.instagram.com/natalie.marieclaire/ 🌸www.kitaralove.com🌸 Kitara provides beautifully designed, expertly crafted tools for safe and easy in-home yoni steaming. Beautiful Yoni Steam Seats, Organic Herbs, Consultations & More... Connect with Kitara on IG @bykitara Timestamps Intro w/ Natalie Elliot of MoonBaby 0:47-3:11: The Creative Energy Of the Womb 3:11- 8:58: Discovering Yoni Steaming for Trauma & Period Pain 8:58- 13:07: Why Soft, Gentle Healing Works 13:07-19:45: Talking About Menstrual Leave at Work 19:45-28:00 What Happens When You Don't Rest on Your Period? 28:00 - 33:31 : Painful Periods Are Common — Not Normal Outro w/ Natalie Elliot of MoonBaby
