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The Daryl Perry Podcast  

The Daryl Perry Podcast

Author: Daryl Perry

Hey there. Welcome to my audio journal. This is one 40-somethings take on self confidence, navigating life with Cerebral Palsy, mens mental health, sustainable active lifestyle, and much more! This is what living an inside/out life looks "and sounds" like!! The format for this podcast is daily solo episodes.
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Language: en-us

Genres: Education, Self-Improvement

Contact email: Get it

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ADP 1,995: Breaking Free From Never Enough
Thursday, 2 October, 2025

Show LinksSelf-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast I talk about the mental prison so many of us feel trapped in, that tug of war of never feeling like we are doing enough. I share why it does not have to be this way and how you can begin to shift that mindset. Anything you do today is enough. The outside opinions and expectations will always be there, but the real work is connecting with yourself.We explore how to untangle the thought patterns that keep you stuck, why grace and forgiveness are essential, and how therapy can play a major role in building a productive relationship with yourself. This is about seeing that there are things in your control, things outside of your control, and even areas where by managing one you can indirectly impact the other. It is about building confidence by owning what you can influence.My daily content is not behind a gate. It is here to remind you that you are enough and that you can work through these patterns. I have been there. I still feel the pull at times. But most of the time I move forward from a calm headspace, focused on deliberate progress, and I believe you can too.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

 

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