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Fight For Brilliance with Justin KellerAuthor: Justin Keller
Hosted by Justin Keller, you'll hear stories and insights on what it looks like to fight for brilliance in every area of life every other Wednesday. Language: en Genres: Health & Fitness, Mental Health, Philosophy, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Not Therapy with My Therapist: Overcoming the Pressure of Constant Achievement with Mindful Ambition
Episode 145
Thursday, 28 September, 2023
Is enough ever enough when it comes to your personal growth? Do you always need to be going at full speed towards big goals and ambitions? Prepare to challenge your preconceptions about self-help, ambition, and what it truly means to thrive in today's fast-paced world. In this episode, we discuss the potential pitfalls in the pursuit of bettering yourself and going after big goals and what you can do to protect your mental health as you fight to become the best version of yourself possible. We share personal struggles with this and give you a practical tool to help you better navigate your growth journey.In this segment of Not Therapy with My Therapist, Jessica and Justin talk about the issue of self-help and the pressure of feeling like you have to constantly work hard to achieve more growth and success in life. We examine the pitfalls in the self-help space and offer considerations to help you pursue ambition with mindfulness.
