The Triathlon Hour

Author: Jack Kelly

The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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Language: en

Genres: Health & Fitness, Sports

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Matthew Marquardt
Episode 266
Monday, 7 July, 2025

After winning Ironman Cairns Matthew Marquardt joins us to talk about the race, his season, his training (in LOTS of detail), the cramping issue that has been plaguing his season, the importance of sleep for performance and lots more! Nord VPN: Take advantage of a great deal with Nord VPN use the code triathlonhour or visit nordvpn.com/triathlonhour to get a huge discount in the 2 year plans PLUS 4 extra months! It is risk free with Nord's 30 days money back guarantee! Pillar: Use the code TTH to get 15% off your first order with Pillar Performance at Pillar Performance or use The Feed for North American customers Precision: Use the code TTH15 to get 15% off your first order with Precision at Precision Fuel & Hydration or subscribe to the Patreon and access the link that will save you 20% on every order, not just your first Patreon Patreon: We put a lot of time & energy into bringing you this podcast every week and have done for 4 years now. If you appreciate what we do, we would love your support and you can do so for less than the cost of a coffee per week on Patreon - Patreon link