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The Triathlon HourAuthor: Jack Kelly
The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble. Language: en Genres: Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World."
Episode 356
Sunday, 12 July, 2026
Only a few days after winning Challenge Roth and shocking the triathlon world by beating Lucy Charles-Barclay & Kat Matthews to do so, Alanis Siffert joins us to talk all about HOW she did it. We get stuck right into the training she did leading into the race where Alanis gives us so many details we could all literally just copy her program. But I warn you, it's a pretty crazy training program that not many people in the world could survive (like her huge double bike and double run days, for example). I get the scoop on her 4 month training camp in China where her life was nothing but eat, sleep, train, repeat and ask all about what China is really like as a training camp environment and to make it a bit less mysterious for us all. There's lots of other amazing stuff in here about mindset and trying to train harder than the rest of the world, diet, body weight and we also get a step by step recounting of the Challenge Roth race and stories from Alanis that you won't have heard anywhere else yet. Try NOMIO for yourself. Discount code - TTH15 (for 15% off). In Europe - https://drinknomio.com In America - go to thefeed.com and search “Nomio” In Australia - go to aidstation.com.au and search “Nomio” Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast. Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.
