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LEAD LIKE A GIRLAuthor: Jessica Smith, Coralyn Musser and Jamie Knebel
We are empowering everyday women through our stories the good, the bad, and the funny. Join hosts Jessica, Jamie, and Coralyn as they dive into unfiltered stories, big lessons, and real conversations. They met in their 20s as ambitious sales pros, quickly rising to the top. Careers shifted, industries changed, and life threw curveballsbut their drive never wavered. Now, theyre sharing the highs, lows, and hilarious moments of balancing career, family, faith, and friendship. If youre ready to lead, laugh, and level up, youre in the right place! Language: en-us Genres: Business, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Joy vs. Happiness: The Truth No One Tells High-Achieving Women; E98
Episode 98
Wednesday, 1 April, 2026
Joy isn’t something you find someday — it’s something you choose today. And if you’ve been chasing happiness but still feeling empty, this episode is your wake-up call.In this raw and honest conversation, we unpack the difference between joy vs. happiness, why so many women in leadership feel disconnected, and how to reclaim joy in the middle of busy, messy, real life.If you're a working mom, a high-achiever, or just trying to hold it all together, this episode will hit home.The real difference between joy and happiness — and why it matters for women’s leadershipWhy high-performing women struggle to feel joy (even when they “have it all”)How living in the moment unlocks deeper emotional well-beingThe hidden cost of chasing accomplishments without meaningWhy gratitude and self-awareness are essential for cultivating joyHow comparison silently steals your happiness and confidenceThe importance of building a supportive circle that actually lifts you upWhy authenticity is the foundation of true joy and personal growthSimple ways to recognize your daily wins and stop overlooking themHow to intentionally choose joy, even in imperfect seasonsJoy is deeper than happiness — it’s rooted in meaning, not just momentsYou can experience joy even when life isn’t perfectBeing present is a powerful and often overlooked tool for emotional well-beingBurnout often comes from constant striving, not lack of abilityGratitude can quickly shift your perspectiveComparison will rob you of joy if you let itYour circle matters — choose people who support your growthSelf-forgiveness opens the door to experiencing joySmall, everyday moments are where joy actually livesJoy is not accidental — it’s something you cultivate intentionally“What actually brings you joy — not just validation?”“I miss out on all the joy when I’m chasing the next thing.”“Finding joy starts with yourself.”“Comparison is the thief of joy.”“You’ve got to get your people right.”“Joy is a constant — if you allow it.”“It’s never too late to find joy.”“You can always change your life.”00:00 – Introduction to Joy and Happiness02:58 – The Difference Between Joy and Happiness06:00 – Experiencing Joy in Everyday Life08:59 – Finding Joy in Helping Others12:09 – Meaning and Purpose as the Root of Joy14:48 – Why High-Performing Women Struggle17:51 – Living in the Moment and Finding Balance19:57 – Recognizing Daily Successes22:57 – The Power of Authenticity25:54 – What True Joy Really Looks Like30:02 – Gratitude and Happiness34:00 – The Comparison Trap36:57 – Building Your Support CircleIn This Episode, We Dive Into:Key TakeawaysSound BitesChapters
