Damascus Podcast

Author: Damascus Chile

According to the Health Promotion Board, the recommended daily dietary allowance for calcium is 800mg per day for people aged 19 to 50. Older adults should consume more (1,000mg) because ageing can cause bone loss.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Wednesday, 1 January, 1000

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