The Sustainable Wellness Podcast

Author: Kate Kotowski, RN, NC-BC, CPT

Discussions on how health and fitness intersect with real life circumstances like careers, children, mental health, and just life in general!
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Language: en

Genres: Fitness, Health & Fitness

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How to Spot Misinformation
Episode 13
Wednesday, 3 September, 2025

Ever been confused by a health related headline? It’s been increasingly harder these days to figure out the facts of health claims when you see them on the internet! This episode breaks down what to look for to help separate fact from fiction. Helpful links mentioned:Reputable sources: https://www.instagram.com/p/DJp38bgtQCV/?img_index=4&igsh=eGs5bGczamZ4MXU=Dr. Jess:https://www.instagram.com/j_stokesparish?igsh=ZGpjc29zYXU5dWho-----Interested in one-on-one coaching? https://tinyurl.com/SSplusNLet’s connect! You can find me at the contacts below. Instagram: www.Instagram.com/mindfuel_movement_ Facebook: www.Facebook.com/katemackiern Website: www.mindful-movement.com Email: kate@mindfuel-movement.comSign up for my email list here for updates on programs, current info in the health & fitness industry, AND the occasional freebie! https://forms.aweber.com/form/57/843211557.htm