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The Inspired MindAuthor: Machel Shull
The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Shut Down Critical Thinking with 3 Deep Breaths.
Sunday, 15 February, 2026
Simple Breath Exercise - 3 Deep Inhalations /audible exhales with Ma-shel guiding you to ground yourself by taking a simple action, turning focus inward and becoming aware of the power of your own BREATH. Only 3 Breaths to break the critical thinking mind. Practice anywhere.
