The Inspired Mind

Author: Machel Shull

The Inspired Mind Podcast with host, features: Daily dose of Inspiration, joyful clips of love, relaxation, self-care, guided meditation, motivational tips on how to reach goals/dreams, along with spontaneous clips from the Sunshine Club with her furbabies. Casual and fun, this podcast is light on its feet w/years of self-help experience behind the Host. 500 hour RYT Yoga Teacher (YogaSkip) Bestselling self-help author. (Ma-shel) teaches yoga in So. California. Guided breath exercises, short gentle yoga flows. Stay kind and have an inspired mind.
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Language: en

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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The Power of an Anthem Song and Why it Helps Alleviate Anxiety
Sunday, 25 January, 2026

The Power in an Anthem Song that can Help Alleviate Anxiety and Why it Works: host of the Inspired Mind Podcast, author and yoga teacher, Machel Shull shares how having a anthem song can help combat anxiety and calm your nerves during a stressful time.