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The Authentic Souls PodcastAuthor: Savannah Nicholson & Danielle Churchill
Welcome to The Authentic Souls Podcast, your go-to destination for honest & perspective shifting conversations. We're your hosts Danielle Churchill & Savannah Nicholson. Join us as we uncover secrets to success and introduce new ideas about intentional, holistic, and intuitive living, that will empower you to create a life filled with endless possibilities. We'll be exploring how spirituality and science intersect to shape our understanding of reality. No topic is off-limits, as were always open to play with new concepts and get a little weird. So, get ready to expand your mind, challenge the norm, and unlock your power within. Language: en Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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WHAT LIES ON THE OTHER SIDE OF DISCOMFORT: How loving yourself through big emotions will unlock your next level self with Holly Krack
Episode 22
Wednesday, 11 September, 2024
Today we had the pleasure of meeting Holly Krack, a holistic health and embodiment coach. She is dedicated to supporting individuals on their healing journeys through integrating the mind, body and spirit. She specializes in helping clients who use food or substances to cope with discomfort. In this episode we talk about the importance of reconnecting with your inner child, feeling and working through emotions in the body and learning to surrender to the unknown. She also shares how self love was the catalyst to embracing her authentic expression and how it taught her to live by her heart, rather than her head. Holly's instagram: https://www.instagram.com/nourish_me_daily/ Authentic Souls instagram: https://www.instagram.com/theauthenticsouls/ Authentic Souls patreon: https://www.patreon.com/TheAuthenticSouls
