HealthCare Online

Author: Megan Walker

Health marketing expert, Megan Walker from Market Savvy, shares ethical strategies, new ideas and innovations to grow your private practice. Plus, Megan interviews health and medical leaders giving you access to their knowledge, experience and success. Gain fresh ideas and inspiration to reach more people and change more lives.
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Language: en

Genres: Business, Health & Fitness, Marketing, Medicine

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Healthcare Online #31 - Calm Within Chaos with Dr. Ingrid McGuffog
Saturday, 22 November, 2025

Episode Description In this insightful episode of Healthcare Online, Megan Walker sits down with Dr. Ingrid McGuffog, a renowned expert in psychology and stress management, to explore how health professionals can find calm amidst the chaos of their demanding careers. Dr. McGuffog shares her unique perspective on managing stress, building resilience, and maintaining mental well-being in high-pressure environments. Whether you're a healthcare professional or someone looking to better manage stress in your life, this episode is packed with actionable advice and inspiration. What You’ll Learn The science behind stress and how it impacts healthcare professionals. Practical strategies to build resilience and maintain mental clarity during challenging times. How to create a work-life balance that supports your mental health. The importance of mindfulness and self-care in high-stress environments. Dr. McGuffog’s personal tips for staying calm and focused, even in the most chaotic situations. Links and Resources Listen to more episodes of Healthcare Online: Megan Walker Podcast Learn more about Dr. Ingrid McGuffog: Dr. Ingrid McGuffog’s Website Download Megan’s free lead magnet: Free Resource Follow Megan Walker on social media: LinkedIn | Instagram | Facebook