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Hey Julia WoodsAuthor: Julia Woods
Join me, Julia Woods, a couples coach and wife of over 3 decades, as I share some of my client's stories and my own so that you can be encouraged, inspired, and gain new results in your marriage. Language: en-us Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Turn Holiday Tension Into Connection
Tuesday, 9 December, 2025
The holidays promise joy, but for many they amplify grief, overwhelm, and unspoken expectations. In this episode, we explore why December can feel so heavy and how to shift from survival mode to genuine connection through emotional maturity. You’ll hear a powerful client story that traces seasonal stress back to an ungrieved loss, and learn how simple mindset shifts, like turning “have to” into “choose to,” can instantly lighten the load. We break down a practical toolkit for navigating the season: naming your emotions, identifying the thoughts beneath them, and taking responsibility for what you need. You’ll also get exercises for redefining traditions, delegating with clarity, and creating holidays rooted in presence, boundaries, and love.If this speaks to you, subscribe, share with someone who needs it, and leave a review. For deeper support, join our Marriage Growth Community through the link in the show notes._______ 👉 Learn More about Breakthrough Workshops:https://beautifuloutcome.com/retreat 💥💥Everything you need to grow the marriage you long for is waiting for you in the Marriage Growth Community:https://beautifuloutcome.com/mgc-one-time-offer 🎁 Free Gift for you! 100 Prompts and Ideas to Connect with your Spouse! 🎁 FREE GIFT: Turn Defensiveness into Connection! https://beautifuloutcome.com/e-guide _ 👉 Take the free communication quiz! What’s YOUR communication type?! https://beautifuloutcome.com/communication-quiz _______Where you can find me:INSTAGRAM: Connect with me at @HeyJuliaWoodsYOUTUBE: Subscribe to @HeyJuliaWoodsSHOP: Marriage resources in my storefrontRETREATS: Attend a Marriage Workshop...
