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Live. Well. Green.Author: Kristina Hunter
How can I live a more sustainable life? What actions really make a difference for the earth? How can I live a better, greener life? How do I deal with eco-guilt? How can we create a better future for ourselves, society and the planet? The Live. Well. Green. podcast addresses these big questions and finds practical solutions for living lighter on the earth while working towards social and personal wellbeing. With over 20 years of experience in the field of sustainability and environmental health, teaching these subjects to more than 10,000 students in post-secondary programs of Environmental Science, Environmental Studies, Architecture, Community Health Sciences, and MBA programs, host Kristina Hunter brings evidence-based concepts and solutions to each episode. Do you want to find inner calm while living more sustainably? Do you wish there was a trustworthy source of information for greener living? Do you seek evidence-based information on how to do the right thing for the planet? Then this is the podcast for you. Here we find real solutions to environmental issues while living better with ease. Kristina provides practical steps that you can take to implement Sustainable Wellbeing and Green Living without adding to your daily time-pressures. This is where sustainable living and personal wellness meet, and this is where people and the planet truly flourish! www.KristinaHunterFlourishing.com Language: en-us Genres: Alternative Health, Health & Fitness, Nature, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 87: The one thing you need to feel hopeful again
Episode 87
Wednesday, 31 May, 2023
The books and articles on environmental hope and optimism still seem few and far between - too few for me to actually feel hopeful on a daily basis, that’s why I looked for ways to actually find a lasting sense of hope and even optimism despite the dire environmental circumstances that we find ourselves in. The research is pretty clear, we can find hope and even optimism, if we use these techniques to allow our brains to feel calmer about the circumstances.That is what I get into in this episode, and if this resonates with you, find me on social media @khflourishing and let me know.“Stubborn optimism is a deliberate mindset. Humanity has the capacity and ingenuity to address any challenge – including the climate crisis.”Christina Figueres of Global Optimism.If you are interested in exploring these issues further, head on over to my website, KristinaHunterFlourishing.com.While you are there, sign up for the Flourishing Fridays newsletter. It is your weekly guide to Sustainable Wellbeing and effective environmental action.If you are a professional woman and are deeply concerned about climate change and the state of the world that we are leaving to future generations and want some guidance on the best steps to take. I would LOVE to connect with you, just book a call here.
