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The Outdoors FixMaking adventures outdoors a bigger part of your life. Author: Liv Bolton
The award-winning podcast to inspire you to make the outdoors a bigger part of your life. Do you ever sit at your desk wishing you were hiking, wild camping, rock climbing or wild swimming? If youre nodding your head, The Outdoors Fix is for you. Its a podcast to inspire YOU to get outside & make adventures outdoors a bigger part of your life. Hiker and journalist Liv Bolton speaks to fantastic women & men who have changed their lives to get outdoors more & their stories & tips can help listeners do the same. Theres also practical advice about hiking, cycling, wild swimming & photography to get stuck into too. Recorded outside, the podcast also opens up the conversation about how the outdoors can be key to our wellbeing. Youll hear how its helped some people with their mental health, connected people, brought purpose & a whole lot of fun to peoples lives. The Outdoors Fix won Best Outdoors and Adventure Podcast at the Independent Podcast Awards in 2024. Language: en-us Genres: Health & Fitness, Mental Health, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Max Swinhoe: Living – and hiking – with an upper limb difference
Saturday, 3 January, 2026
The Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton. In this episode, Liv Bolton goes for a wonderfully atmospheric, mist-soaked walk in Eryri [Snowdonia] with Max Swinhoe. Max’s love for hiking runs deep. She’s completed the 2,200-mile long Appalachian Trail in the US, tackled multi-day routes across the UK, and she’s now a Mountain Leader as well as a Mountain Rescue volunteer. But hiking has also been part of a much more personal journey for Max — one of self-acceptance and embracing her upper limb difference. She’s now working to improve the representation of disability in the outdoors community, championing visibility, challenging assumptions, and showing just what’s possible. We hope you enjoy the conversation — and a big thank you to Max! The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk This episode of The Outdoors Fix is kindly supported by outdoor footwear brand Merrell. If you enjoy this episode, it would fantastic if you could subscribe. And do tell your family and friends about it - thank you! You can find photos of the guests on Instagram @TheOutdoorsFix The Outdoors Fix book is out now: http://bit.ly/3GJDLJc The post Max Swinhoe: Living – and hiking – with an upper limb difference appeared first on The Outdoors Fix.
