The CrossFit Bath Podcast

The official podcast of CrossFit Bath

Author: Jason Croxon

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath. Hosted on Acast. See acast.com/privacy for more information.
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Language: en

Genres: Education, Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Three Things We'd Do If We Started CrossFit Again
Episode 181
Monday, 27 April, 2026

Eight years into their CrossFit journeys, Joey and Alex take a step back and ask - what would we do differently if we were starting again?In this episode, they break down the three biggest things they’d change, from training approach and mindset to the mistakes they made early on. Whether you’re brand new to CrossFit or a few years in, this is a honest reflection on what actually matters and what they wish they knew from day one. Hosted on Acast. See acast.com/privacy for more information.