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The Living Stress Free PodcastAuthor: livingstressfree
We discuss a wide range of subjects but they all share one thing in common: Stress! Our world is changing more rapidly than we can keep up with. The future looks more and more uncertain. People are struggling financially, facing more health issues, education and hard work no longer guarantee economic security. Culture wars have divided the country and families. People are struggling with food insecurity. Climate change is causing catastrophic storms, flooding, fires, and serious damage to essential crops. Stress is everywhere. We are here to help you learn new ways to manage your stress. We may not be able to change the times we are living through but we can change the way we live through these times. We are here for you. - Lou and Marilyn Guadagnino Language: en Genres: Alternative Health, Health & Fitness, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How Do I feel Good When The News Is So bad?
Episode 29
Thursday, 14 August, 2025
President Trump announces he has deployed the National Guard to take over Washington DC, despite data reporting a decline in crime in recent years. Outside of Trump's MAGA base, Trump's announcement is the predictable first move of a dictator who will make similar moves throughout blue states. Adding to this pressure is Trump's DOJ's decision to not release the Epstein files, which were considered key evidence against Trump's perceived enemies: democrats and the "deep state." What is the best thing to do when we want to be actively helpful, and at the same time, we need to feel happy, fulfilled, and live a productive life? Lou and Marilyn outline our options, make helpful suggestions, and like always, keep it real.









