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Solo 2.0  

Solo 2.0

Author: Ryan Burch and Jess Suchan

Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you dont miss a beat (new episodes bi-weekly).
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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It’s Not Goodbye, It’s See You Later. What’s Been Going on Behind the Scenes with Jess & Rye
Friday, 17 April, 2026

After years of showing up, building, and evolving through the Solo 2.0 Podcast, Jess and Ryan sit down for an honest, unfiltered conversation about why they’re pressing pause—for now. This episode is a behind-the-scenes look at what it actually takes to build a business, the reality of burnout (even in a passion-driven career), and the courage it takes to release something you love in order to step into your next chapter.Follow The Hosts:🎧 Podcast IG → @solo2.0podcast💜 Jess’s IG → @bodyblissbyjess💜 Rye’s IG → @ryeburch📩 Email Us → solo2.0podcast@gmail.com✨ Hormone Testing & Consulting → Your Hormone Balance⏳ Episode Timestamps:00:00 – Intro + welcome back 00:39 – The honest truth behind the podcast pause 01:34 – Doing too many things + being spread thin 05:00 – Why many podcasters are stepping away 07:02 – Life updates + setting the scene 08:00 – Jess’s burnout + business pivot story 10:05 – Transition to fewer clients + deeper work 10:37 – Joining High Ticket Coach Academy 12:46 – Breathwork certification + transformation 13:29 – Vision for group programs + corporate speaking 14:24 – Building a freedom-based business 15:41 – Creating spaciousness + working with your cycle 16:37 – The reality of entrepreneurship + mentorship 18:08 – Lessons from building without guidance 20:00 – Your Hormone Balance model + challenges 23:53 – Pivot to content licensing 26:17 – Letting go of what no longer fits 29:15 – Relationships, boundaries + lifestyle shifts 33:38 – Night routines + nervous system habits 35:00 – Morning routines + energy management 37:00 – Redefining success + balance 40:00 – “Soft CEO” vs. hustle culture 43:00 – Productivity, alignment + real-life balance 45:00 – Future vision + life changes 46:04 – Gratitude + what’s next 47:49 – Final sign-off

 

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