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Creating Calm: Parenting with Mind-Body-SpiritAuthor: Corinne Cayce and Dr. Arlene Dijamco, MD
Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parentingscience, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. Each episode will dive into specific challenges parents face today. Together, we'll explore how to navigate the world of parenting in these challenging times. New episodes released every two weeks. We are so glad you are here! Language: en Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Regulate the Nervous System - Holistic Perspectives
Tuesday, 11 November, 2025
Discover a daily lifestyle developed from the Cayce readings that fosters the release of the natural accumulation of trauma and disturbances we encounter in daily life. Dr. Charles Thomas Cayce, with his father Hugh Lynn, developed a program that was offered at the A.R.E. in the 1970's to help young people with mental illness. Dr. Arlene Dijamco and Corinne Cayce adapt these practices for family life to offer a holistic, daily rhythm that allows our nervous systems to settle and cares for our whole selves. Offering personal stories and insights, Arlene and Corinne share11 practices from Charles Thomas's 1978 presentation on "Suggestions from the Cayce Readings Concerning a Physical Basis for Mental Illness."
