Rise Up Restored

Author: Rise Up Restored

RISE UP FROM BETRAYAL TRAUMA AND FIND RESTORATION THROUGH CHRIST. Podcasts with stories of hope, insight, and resources from real loved ones of sex addicts.
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Language: en

Genres: Health & Fitness, Mental Health, Sexuality

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Ep. 88- R.E.S.T. Meditation
Episode 88
Saturday, 31 January, 2026

Becky, host of the Rise Up Restored podcast, begins the new year discussing the importance of rest in the middle of everything going on in life. She reminds listeners to REST through: Release, Empty, Surrender, and Trust. Becky then shares the "R.E.S.T Meditation" with listeners. Show notes: For more episodes and resources, please visit https://riseuprestored.com/ And join us online at Rise Up Restored on Instagram and Facebook. Have questions? Send them to becky@riseuprestored.com