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Happiness-Matters - for Women LeadersAuthor: Julia Seal
How can I be happier? How can I make the most of my next phase - be more resilient more creative - thrive even, evolve? Join consultant-coach Julia Seal to explore these questions and more in a happiness-coaching journey where you can transform this next phase of your life - no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause & midlife, looking to leave full time corporate work, wanting more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife & what comes next is a calling to your own metamorphosis: to let go of what's no longer working in your life to strengthen your inner power, to build your legacy for others, to craft your deepest Wholebeing Happiness... it's the perfect time for you to solve the puzzle of what's next for you. Create your new Wholebeing Happiness Jigsaw Puzzle by exploring how to get unstuck - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to "hack" your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world's wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness for Women Leaders. "May you be Happy, May you be Free - there is no better time to coach together!" Find everything at: http://www.happiness-matters.coach Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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#3.4.BONUS – You, Planet Earth & Interbeing
Episode 4
Friday, 5 May, 2023
Series 3 – Episode 4: BONUS – Join Julia for her recent lecture as part of the Masters in Happiness Studies on Taking Wholebeing Happiness to the next level - for you & Planet Earth. Explore Interbeing; its definition, where it comes from, who's behind it and why it's important to you and to the Happiness Revolution. We'll touch on the systemic view of happiness from Western thinking and how this relates to the concepts such as dependent origination from Buddhist philosophy. Along the way, we'll meet Buddhist nuns from Thomsaling in India, clouds, Peter Senge, Thich Nhat Hanh and sunflowers. Together, we'll create an embodied experience of Interbeing that you can take on your own Happiness journey. You'll learn some powerful self-coaching tools to help you navigate your relationship with yourself and with others, including with our Planet Earth. "May you be Happy, May you be Free - there is no better time to coach together!" DON'T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically. · Subscribe to Julia's Coaching Notes by eMail · Subscribe on your favorite podcast player – search for 'Happiness Matters in Midlife' to finds us Find Everything at: https://happiness-matters.coach/
