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Laughing Without LiquorA Woman's Guide To Living It Up Without The Booze Author: Tamar Medford & Lane Kennedy
Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn to laugh without the booze and create a community of support and encouragement. Thank you for listening! Most downloaded episodes here: https://laughingwithoutliquor.com/podcast/ Language: en Genres: Personal Journals, Religion & Spirituality, Society & Culture, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Building Confidence and Breaking the Stigma
Monday, 18 November, 2024
Welcome to this special series on Laughing Without Liquor! In an effort to introduce our listeners to our new show, You're Sober, Now What?, we’re sharing the entire first season right here. Going forward, new seasons and episodes will be available exclusively on the new podcast channel. We hope you’ll join us on this transformative journey that dives deeper into long-term sobriety and personal growth. If you enjoy these episodes, be sure to subscribe to You're Sober, Now What? on your favorite podcast platform for more inspiring content.In this episode, we dive into overcoming the stigma surrounding addiction and building lasting confidence in sobriety. We explore real-world experiences, the impact of societal norms, and practical strategies to break negative stereotypes and embrace a confident, sober life.Key Points:Confronting Stigma:Hosts Lane Kennedy and Tamar Medford discuss the internal and external stigmas associated with addiction and how open conversations can help dismantle these barriers.Building Confidence:The episode covers techniques for developing self-assurance in sobriety, including establishing new routines and habits that reinforce positive behaviors.Creating a GID List:Lane introduces the concept of a "Get It Done" list, a tool for setting and achieving small daily goals to build momentum and confidence.Grab your copy of Sobriety for Dummies published by Wiley and follow along with us. Take part in this transformative journey to a stigma-free, confident sober life.Get in Touch: Website: http://youresobernowwhat.comContact Us: lanekennedylevy@gmail.com or tamar@theroadforward.caDownload The Mindful Life App: https://themindfullife.mvt.so/
