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Rolling ForwardAuthor: Ben Baldieri
Wide-ranging conversations exploring the link between mental health and peak performance. Sound mental health is one of the key components of peak performance, and mental health issues can strike anyone, any time. Talking about these issues is one of the most powerful things you can do. This podcast explores the experiences of individuals across disciplines to identify the methodologies they use to reach a peak performance state and manage their mental health. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 22 - Linda Dumpe - Instagram, Social Media, & Mental Health
Tuesday, 28 July, 2020
My guest today is Linda Dumpe. In this conversation we explore the mental health impact that living life through social media can have, and how the need to keep up with everyone and present an outward image of the perfect life can really take a toll on one’s wellbeing. We also explore the stresses associated with trying to launch a hotel marketing agency in the midst of a global pandemic, and some of Linda’s strategies for managing such a massive amount of uncertainty.
