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Little Fixes- Women's Mental Health & Personal GrowthAuthor: Maitri Verma Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Too Busy to Change Your Life? Think Again
Episode 216
Tuesday, 11 November, 2025
This Isn’t Motivation. It’s Real Life.Unlock new possibilities even when your life feels busy, stretched and full. In this episode of Little Fixes, we dive into how you can shift from “I don’t have enough time/energy/resources” to “What if I could?” and what that mindset shift looks like in everyday life.Join Maitri and Nehha Mishra. Nehha is a leadership coach and the founder of Epinomi Consulting. With over 17 years of experience in driving behavior change, leadership agility, and workplace transformation, she has impacted more than 51,000 professionals globally.We explore how to:-Recognise the mental blocks that stop you from getting unstuck- from “I’m too old” or “It’s too late” to “I can’t” → “How could I?”-Apply simple mindset tools for personal growth, even while you juggle parenting, career, relationships and self-care-Reframe your situation when life’s already full: how to build possibility thinking for urban Indian women balancing responsibilities, expectations and desire to live the life they truly want-Avoid toxic-positivity and unrealistic goal-setting; how this isn’t about “just think positive and everything will magically work” but about smart, practical mental shiftsIf you’ve ever felt like your dream has to wait until everything else is sorted, this episode is for you. Let’s challenge that “too full” mindset. Let’s explore the question: What if you could?Tune in and let’s open a new door together.Connect with Nehha Mishra- https://www.instagram.com/epinomiconsulting/ Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Email me- littlefixespodcast@gmail.comDisclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.Music Credit- Epidemic Sound
