Heart Of The Home Podcast

Author: The Essential Home Collective

The Heart of the Home Podcast shares the journey of healing from trauma. With real, raw and open conversations with Bethany, a Trauma Therapist, you will learn all the tools you need to heal the trauma, befriend your brain and heal even the most broken parts of you. With practical tools, support, lessons and therapeutic resources, you will be encouraged and supported to heal from trauma, no matter what life throws your way. You are the heart of the home, my beautiful friend. So grab a cup of tea and lets do this together. 
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Language: en-au

Genres: Health & Fitness, Kids & Family, Mental Health, Parenting

Contact email: Get it

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S2 ep#8 Coming Out of the Pit + Deep Reflection
Episode 8
Monday, 20 October, 2025

Happy birthday to me! In this episode as I celebrate my birthday, I take you on a journey of what it was like when everything that makes me ME was stripped away and I was left with just, well, ME. In this episodes I share what it's like being out of the pit of trauma and reflecting on the journey that's been my healing. I'm not here to tell you it's always wonderful and beautiful and perfect. I'm here to be real, raw and all of me. CONNECT WITH ME: Instagram: www.instagram.com/theessentialhome_collectiveWebsite: www.theessentialhomecollective.comEmail: hello@theessentialhomecollective.com.au If you need some counselling around your own trauma experiences, please schedule a 60 minute session here. For additional trauma-informed resources, check them all out here. Are you ready to share YOUR story? Submit your story in writing HERE! You will be contacted once your story has been recorded and released. Be sure to subscribe to the Heart of the Home Podcast so you don't miss an episode! If you feel called to, leave the show a rating so it can reach and support more people who need to hear these messages. What is your biggest takeaway from this episode? Join me on Instagram and share with me. With love, Bethany XO