The Ted O'Neill Program

Author: Ted O'Neill, Jon Leon Guerrero

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.
Be a guest on this podcast

Language: en

Genres: Fitness, Health & Fitness, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

01-26-2026 Owner's Manual for Your Brain and Body
Episode 111
Monday, 26 January, 2026

Coach Ted discusses the need for an owner's manual for our brain and body, and how little of the input we actually perceive. (Originally aired 02-14-2023)