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BECOMING UNTRIGGEREDAuthor: Andrew Lynn and Lavinia Brown Trauma-informed Psychodynamic Coaches
Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every month, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself. Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 17 years of lived experience and decades supporting both moms and dads, this show explores how childhood wounds show up in adult life. Language: en-gb Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Healing After Betrayal: How to Stop Repeating the Same Relationship Patterns
Episode 32
Thursday, 11 December, 2025
Why do I keep ending up with the same type of partner? Why does betrayal hurt this much?Healing after betrayal isn’t just about letting go of what happened, it’s about understanding why the same patterns keep repeating. In this episode, we break down the deeper emotional and psychological layers behind betrayal, including attachment wounds, trauma bonds, and the unconscious beliefs that shape who we choose and why we stay.We explore why betrayal hurts so deeply, how childhood experiences influence our adult relationships, and why ignoring red flags becomes a familiar pattern. You’ll learn how to recognise the root of your pain, where your anger and resentment come from, and how to finally take back your emotional power without blaming yourself. Whether you’re healing from deception, infidelity, emotional neglect, or the collapse of trust, this episode guides you toward the inner work needed to break the cycle!00:00 – What Betrayal Really Means & Why It Hurts04:00 – Types of Betrayal: Lies, Secrets, Addictions & Broken Values06:42 – Why We Ignore Red Flags & Repeat the Same Patterns13:12 – Childhood Wounds and Attachment Trauma17:24 – Attracting Dysfunctional People & Repeating Cycles19:48 – Healing Betrayal Inside a Relationship vs. Walking Away👉 For more support, connect with us on Instagram @becoming_untriggered_podcast– Resources: Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-pastAndrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coachingBook a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session– 📱 Connect with Lavinia: https://www.laviniabrown.com https://www.instagram.com/the.innerchild.healing.expert https://www.facebook.com/the.innerchild.healing.expert https://www.youtube.com/@the.innerchild.healing.expert📱 Connect with Andrew: https://www.andrewlynn.nethttps://www.tiktok.com/@modern_day_healer
