Inside the Chrysalis

Author: Michelle Quist

Inside the Chrysalis is a place for pause, thought, growth, and transformation through learning and conversation. We are here to address societys most widespread mental wellness issues, robbing us from fully engaging in our lives - issues such as stress, anxiety, loneliness, lack of connection, and discontent. Inside this chrysalis is a safe space, built on both education and life experiences, where we can discuss these issues frankly and learn from each other. Join us on this journey.
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Language: en-us

Genres: Education, Science, Self-Improvement, Social Sciences

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Changing Pandemic Habits
Episode 1
Friday, 14 October, 2022

In the first podcast of our second season, Pod Squad doctors Chelsie Young, Jenn Bryan, Zach Baker, and host Michelle Quist discuss the long-term effects of the pandemic in the form of some bad habits we might have picked up. Tune in to learn about behavioral change and some tips on taking back control of your life.Support the show