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Right Your Own StoryAuthor: James Taylor
I am a Professional Hypnotherapist, Hypnotherapy Supervisor, Counsellor, Life Coach, YouTuber and Author in the UK. This podcast channel is to help you with some tips, tricks and skills for improving your life, making positive changes, and becoming a better version of you, so you can begin to 'Right Your Own Story'. I hope you enjoy the episodes. Best wishes, James Right Your Own Story Ltd Language: en-gb Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Change Your Frequency And Watch Your Life Transform
Episode 140
Saturday, 29 November, 2025
Change Your Frequency And Watch Your Life TransformHost: James Taylor – Counsellor, Hypnotherapist, Life Coach, and Creator of Right Your Own StoryWhat if you could change your life as easily as turning a dial? In today’s episode, Change Your Frequency And Watch Your Life Transform, we explore the powerful idea that your inner emotional state acts like a personal broadcast frequency—one that influences how you think, feel, behave, and ultimately, how your life unfolds.So many people feel stuck on a “default setting”: overwhelmed, exhausted, anxious, or simply running old emotional programming. But your mind is not a fixed station. You can consciously tune into a different signal—one aligned with clarity, confidence, happiness, and purpose. This episode breaks down the metaphors, the psychology, and the grounded science behind changing your inner frequency so you can transform your outer world.In this episode, you’ll discover:What your “default frequency” really is—and how it quietly shapes your dayWhy negative emotional loops feel so magnetic, and how they become self-perpetuatingThe truth about the Law of Attraction, Law of Vibration, and the science behind mindset changeHow your Reticular Activating System (RAS) filters your reality and proves your beliefs back to youWhy positive psychology and neuroplasticity—not pseudoscience—are the real tools for transformationThe dangers of toxic positivity, magical thinking, and self-blameThree powerful, practical steps to consciously shift your emotional stateHow gratitude can act like a universal tuning forkHow future-self scripting rewires your identity and creates internal alignmentWhy awareness is the true starting point for personal changeWhether you’ve heard of The Secret, the Law of Attraction, manifestation, or the Law of Frequency, this episode brings a grounded, therapeutic perspective that cuts through the noise. There’s no magical thinking here—just practical psychology, evidence-based mindset tools, and emotional mastery techniques that actually work.This episode is for you if you’re ready to:• Break old patterns• Raise your emotional baseline• Tune into a more empowering mental state• Stop living life on autopilot• Become the conscious creator of your internal world• Move from fear and scarcity into clarity, presence, gratitude, and possibilityAs a counsellor, hypnotherapist, life coach, and former Metropolitan Police detective, James blends therapeutic insight with straight-talking clarity, helping you understand why you think the way you think—and how to powerfully shift it.If you’re ready to rewrite your own story and intentionally broadcast a new signal to your life, this episode will give you the tools, language, and mindset to begin.✨ Want more support?Book a free discovery call here and start transforming your life from the inside out.Connect with James on YouTube, Instagram, and at Right Your Own Story.#RightYourOwnStory#ChangeYourFrequency#MindsetTransformation
