Beyond The Mirror

Author: Jonny Landels

Always been the big lad? Tried every diet, every plan still feel stuck? This podcast helps men rebuild body image, food habits, and self-worth without shame or quick fixes. No more punishing workouts or chasing smaller. Its time to train for strength, eat without guilt, and feel good in the body youre in. Hosted by Jonny Landels, online fitness coach and ex-CrossFitter whos lived it too. You dont need fixing you need a better f*cking framework.
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Language: en-gb

Genres: Education, Self-Improvement

Contact email: Get it

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iTunes ID: Get it

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Fighting Body Hatred & Misinformation
Episode 3
Friday, 28 March, 2025

Today I welcome back Michael Ulloa to discuss toxic fitness bros, body hatred, and fighting misinformation online.Follow Michael here: https://www.instagram.com/michaelulloapt/ Join Beyond the Mirror Club waitlist here: https://docs.google.com/document/d/1E8dz4-rDMnRCcTzvxgJiEmJo1tB4zch2YlScKpLefPI/edit?usp=sharing