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Why We CreateAuthor: WacomXPDX
Why we Create is a podcast brought to you by the team at the Wacom Experience in Portland, Oregon. In this podcast we'll be exploring the behind-the-scenes stories from artists, inventors and the daringly creative. Join us on this conversational adventure while we share stories with artists and creators from every corner of the world. Language: en-us Genres: Arts, Design, Technology Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why We Create,Szn 4 Ep 1: The creative nature of ergonomics, with Serafine Lilien
Episode 1
Monday, 1 April, 2024
🚨New Episode Alert🚨 A special new episode for y’all from the official #wacom podcast, Why We Create. In this episode we sat down (very cautiously I might add) with PDX based ergonomist, artist, and founder of ErgoArts, Serafine Lilien. Serafine’s career started out in the arts, and she now does work to help creatives (and folks of all kinds) stay happy, healthy, and free of any repetitive strain injuries.We got into the weeds on proper posture and the Neutral Posture Principle, the list of ‘helpful’ ergonomic chairs, stools, desks, and more – and also learned about best practices and some practical stretches artists – and anyone that sits all day – can adopt to help prevent injuries in the future. Conversation Topics include:💖 Be kind to your body, we only get one.🫸 Stretches throughout the day are important.👯 The best thing you can incorporate into your day is movement – aka, get up outta that chair and stretch your body and legs🧌 Do what you can to avoid having ‘Shrimp Back’ #wacomXPDX#community #podcast Find and Follow the Wacom Experience Center on all the socials: WacomXPDX#wacomXPDX #podcast #creatives #whywecreate #community
