Sleepy Cat Meditations

Author: Sleepy Cat Meditations

A warm welcome to Sleepy Cat! I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep. For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

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Your Patronus Guardian - A Guided Sleep Story Meditation (Inspired by 'Harry Potter')
Episode 11
Monday, 13 May, 2024

Let your Patronus guard you and keep you safe tonight, as you let go of any worries, anxiety and fear, and enter a state of deep relaxation. After a short breathing exercise, we begin this story in a small forest where the natural beauty of the world surrounds you. Trees, rivers and animals encompass this land, and you stand proudly with your wand in hand. Before long you let your mind drift back to a beautiful memory that you have, and you allow it to completely fill you up before you cast your very own Patronus charm, taking the shape of your favourite animal. You then go on a healing journey of relaxation, where you will also uncover a renewed gratitude and self-love, until you finally let go and fall asleep guarded by your Patronus, and by those that are special to you. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations Note: There is no intentional copyright infringement in this meditation. This is an original sleep story meditation, based loosely on the fictional world of Harry Potter, created by J.K. Rowling.