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Uncomfy: Sticking with Moments That Challenge Us  

Uncomfy: Sticking with Moments That Challenge Us

Author: BYUradio

Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: Want to engage with others on important topics but arent sure how, OR Are burned out on social media and wish you could bring the humanity back into discussions online or in real life, Look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader. In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division. Are you ready to lean in, listen up, and get uncomfy with us? Let's dive in together! Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production. #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration
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Language: en-us

Genres: Education, Personal Journals, Self-Improvement, Society & Culture

Contact email: Get it

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Why New Police Recruits in Portland Have to Walk a Mile with a Teen – Talk a Mile
Episode 18
Tuesday, 5 May, 2026

One of the requirements for new police recruits in Portland doesn’t happen in an academy classroom. It happens on a track walking a mile with a high school student. In this episode of Uncomfy, we explore “Talk a Mile,” a program bringing police officers and high school students together for a simple but powerful exercise: walking a mile side-by-side while having honest conversations. ABOUT GUESTS Sgt. Aaron Schmautz - president of the Portland Police Association (https://www.portland.gov/bhr/employee-relations/labor-relations/ppa) Justin Fogarty - co-founder of Talk a Mile (https://talkamile.org) CHAPTERS (0:00) Introduction (0:42) What Is Talk a Mile (01:33) First Walk Experience (3:29) Why Youth Connection Matters (4:40) Program Origins in 2020 (7:43) Why Walking Works (9:18) Four Laps Structure (11:19) Policing Portland Challenges (12:27) Humanizing for Safety (16:21) Results and Survey Data (17:39) How to Start and Expand (19:05) Conclusion

 

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