Divine Lifestyles

Author: Tara Magalski

The Divine Lifestyles podcast empowers you to live your highest vibing life through cutting edge healing modalities, plant medicine, mindfulness, breathwork, nutrition, hormonal harmony, spirituality, sound alchemy, and more! Join us as I explore the intersection of ancient wisdom and modern science. Expect to laugh, learn, and be inspired as my expert guests and I share our personal stories, philosophies, and path to mastery. Illuminating how to turn your pain into purpose and trauma into transformation through our simple, yet practical tools you can implement daily. Lets dive inward, rewire our brains, and heal from the inside out. Divine Lifestyles was born to help YOU remember your true essence! Its your birthright to live in alignment with your souls sacred blueprint. Subscribe now to embrace your soulful journey!
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Language: en-us

Genres: Alternative Health, Health & Fitness

Contact email: Get it

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Breaking Free: Reclaim Your Power Beyond Trauma Bonds with Dr. Nima Rahmany (Part 2)
Monday, 24 November, 2025

In this episode, Tara Magalski continues her conversation with Dr. Nima Rahmany, an expert in shadow work and emotional healing. They explore trauma bonding, attachment wounds, and how childhood experiences shape adult relationships.Some of the key takeaways and intriguing points from the discussion:🌟 Trauma Bonding Unveiled: Dr. Nima explains how trauma bonds form between codependent and narcissistic individuals, often rooted in childhood wounds of not feeling seen or validated.🧠 Emotional Regulation and Healing: Learn about the differences in trauma responses between children and adults, and the crucial role of parental emotional attunement.📚 Personal Stories and Professional Insights: Dr. Nima shares his personal experience with trauma bonds and how he broke free, offering hope and practical advice for others.🧘‍♂️ Practical Tools for Everyday Life: Dr. Nima provides tactical strategies for managing emotional triggers in real-time, emphasizing the importance of self-compassion and non-judgmental awareness.🌱 Lifelong Healing Journey: Learn the difference between unconscious and conscious empathy, and how to support loved ones without losing yourself.____________Connect with Tara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Dr. Nima⁠⁠Website⁠⁠⁠⁠Instagram⁠