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Raising Wild HeartsAuthor: Ryann Watkin
A soulful podcast to help parents and educators create fulfilling lives and guide the next generation with patience, presence, and purpose. Wherever you're at in your journey, these conversations will meet you there, offering culture-shifting, revolutionary, and simple ideas you can weave into your life with ease.This is not just another parenting podcast. Raising Wild Hearts is the best podcast for real-life, grounded, and expert-backed tips for raising emotionally healthy kids, communicating with more intention, breaking generational patterns, building self-trust, and creating a more peaceful, connected life at home, at work, and everywhere in betweenWe're a community of conscious creators, devoted caregivers, and passionate educators, changing the world by starting at home in our own minds and hearts. Topics include: happiness, mindfulness, parenting tips, sacred motherhood, holistic self-care, womens wellbeing, courage, confidence, EQ, conscious parenting, creativity, how to create boundaries, stress management, positive psychology, feminine leadership, spirituality, consciousness, and holistic success. Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, solos shows and soulful inspirationall reminders to help you live and lead with heart.Join the community: https://www.raisingwildhearts.com/newsletterWant to be a guest on Raising Wild Hearts? Send Ryann Watkin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/raisingwildhearts Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Happier Summer Series Part 7: You Can't Think Your Way Into Happiness; It Starts with Your Body with Ariel Griglin
Monday, 13 July, 2026
We spend so much time working on our mindset—but what if happiness isn't something we think our way into?In this episode of the Happier Series, I sit down with wellness coach and embodiment teacher Ariel Griglin to explore a missing piece in many personal growth journeys: the body.Together, we discuss why happiness is our birthright—but not something that happens automatically. Ariel shares how simple practices like movement, grounding, and reconnecting with our physical bodies can help us feel more present, empowered, and aligned. We also dive into the difference between healthy stress and burnout, how our bodies communicate important messages through symptoms and sensations, and why many of us have become disconnected from ourselves in the first place. Whether you're a parent, educator, caregiver, or simply someone who feels like you've been living "from the neck up," this conversation offers practical tools to help you come back home to yourself.In this episode, you'll learn:• Why mindset work alone isn't always enough• The connection between body awareness and happiness• Simple grounding practices you can use anywhere• How to tell the difference between healthy stress and overwhelm• Why movement is one of the most overlooked wellbeing tools• Ways to model body awareness and emotional health for children• How to use your body as a source of intuition and guidanceSometimes the next step forward isn't another strategy, book, or affirmation.Sometimes it's as simple as feeling your feet on the ground. 🪷Rise & Flourish LIVE | Delray Beach, FL | Sat. 9-26 | Learn More & Reserve Your Spot 📙New Audible Users: Get a FREE 30 Day Trial and Audio book from Audible Support the show💃 Wanna meet IRL? Join me at Rise & Flourish in Delray Beach, Florida Saturday September 26th from 9am-5pm for a women's wellness immersion—somatic work, community, nourishing lunch, luxe location and boutique marketplace!!!🛍️ To get any of the products or services mentioned on the Raising Wild Hearts podcast, head to www.raisingwildhearts.com/market📲Support The Mission: If you found this episode inspiring or insightful, please share it with a friend, tag me on IG @raisingwildhearts, and leave a review on your favorite podcast platform!🔗Follow + Subscribe + Review: Apple | Spotify | Amazon Music | YouTube🎙️Want to be a guest on Raising Wild Hearts? Send me a message on PodMatch, here:https://podmatch.com/hostdetailpreview/raisingwildhearts💰 I only share what I truly love — some some links may be affiliate links.
