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Raising Wild HeartsAuthor: Ryann Watkin - Speaker, Teacher & Mentor
A soulful podcast for nurturers and visionaries who crave fulfillment. Host Ryann Watkin blends psychology, spirituality, and storytelling to help you cultivate authentic happiness, courageous creativity, and holistic success at work, at home, and everywhere in between.Each episode weaves science-backed insights on happiness, mindfulness, and wellbeing with soulful storytelling and practical tools you can actually use. Youll hear heartfelt conversations on emotional resilience, creativity, communication, self-trust, and spiritual growth all with a grounded, relatable twist (and the occasional laugh).If youve ever wondered how to balance purpose and peace, serve others without losing yourself, or finally do the thing your souls been whispering about youre in the right place. Topics include: mindful self-care, womens wellbeing, courage & confidence, emotional intelligence, creativity, boundaries, stress management, positive psychology, feminine leadership, spirituality, and holistic success. Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, and soulful reminders to help you live and lead with heart.Here, we believe we can change the world by starting at home, in our own minds and hearts. Language: en-us Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How Your Nervous System Affects Your Ease, Creativity, and Motherhood with Dr. Kristina Guerriero
Monday, 22 December, 2025
In this episode of Raising Wild Hearts, Ryann Watkin sits down with chiropractor and nervous system educator Dr. Kristina Guerriero, founder of StillPoint, to explore how true healing happens when the body feels safe.➳ Join Dr. Kristi's Resilience Reset for Free with Code WILDHEARTSVIPTogether, they unpack what neural tension really is, how living in survival mode impacts our emotions, creativity, and physical health, and why slow, subtle nervous system work often creates the deepest and most lasting change. This conversation is especially for overwhelmed moms, recovering perfectionists, and anyone feeling stretched too thin — a grounded reminder that healing doesn’t have to be dramatic to be meaningful. Topics we cover:• Nervous system regulation• Neural tension + stress• Healing through safety and stillness• Motherhood, capacity, and overwhelm• Gentle chiropractic & tonal workSupport The Mission: 📲 If you found this episode inspiring or insightful, please share it with a friend, tag us on IG @raisingwildhearts, and leave a review on your favorite podcast platform! 🔗 Follow + Subscribe + Review: Apple Podcasts | Spotify | Amazon Music | YouTube
