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Raising Wild HeartsAuthor: Ryann Watkin - Speaker, Teacher & Mentor
A soulful podcast for nurturers and female founders who crave fulfillment. Host Ryann Watkin blends psychology, spirituality, and storytelling to help you cultivate authentic happiness, courageous creativity, and holistic success at work, at home, and everywhere in between.Each episode weaves science-backed insights on happiness, mindfulness, and wellbeing with soulful storytelling and practical tools you can actually use. Youll hear heartfelt conversations on emotional resilience, creativity, communication, self-trust, and spiritual growth all with a grounded, relatable twist (and the occasional laugh).If youve ever wondered how to balance purpose and peace, serve others without losing yourself, or finally do the thing your souls been whispering about youre in the right place. Topics include: mindful self-care, womens wellbeing, courage & confidence, emotional intelligence, creativity, boundaries, stress management, positive psychology, feminine leadership, spirituality, and holistic success. Listen in for: grounded wisdom, practical rituals, inspiring guest interviews, and soulful reminders to help you live and lead with heart.Here, we believe we can change the world by starting at home, in our own minds and hearts. Language: en-us Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Breaking Free from Cultural Narcissism through Self Awareness with Darren Elliott
Monday, 13 October, 2025
Raise your hand if you’ve scrolled social media and seen the terms “narcissist,” “gaslighting,” and “narcissistic abuse” thrown around like confetti. I know, me too. It can feel like in our rush to name toxic dynamics, we’ve started pointing fingers everywhere other than to ourselves— what’s really going on?This week I sat down with Darren Elliott to explore the pervasive cultural conversation surrounding narcissism. What we uncovered is less about calling people "bad" and more about understanding trauma, emotional immaturity, and the powerful dance of disconnection we all participate in. If you've been wondering how to stop the cycle—in your marriage, your family, or your community—this episode is a courageous starting point.Tune in to learn: How narcissism is actually a set of defenses we use to protect ourselves from disconnection. When one person starts lying or manipulating, we're more likely to "join their dance" by reacting with similar behaviors. The cycle starts when you react to their defensiveness with your ownNarcissism is not only loud and argumentative. The calm, emotionally disconnected partner could be a narcissist too. How to not f*ck up your kids (spoiler alert: by repairing conflict). What percentage of the time you need to show up calm and nailing it in parenthood. A hidden form of emotional abuse and narcissism.🎟️Needing a day of self (soul) care? Rise and Flourish is October 25th in Deerfield Beach, Florida from 9am-5pm. Registration includes access to ALL workshops and breakouts, a day spa pass, healthy snacks throughout the day and more! Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
